egg roll in a bowl

egg roll in a bowl
6 servings | 
2 tbsps sesame oil
6 green onions, sliced, green and white parts divided
1/2 onion, diced
5 cloves garlic, minced
1 lb ground pork
1 tsp fresh, grated ginger 
3 tbsps sriracha
16 oz bag of cole slaw mix
3 tbsps soy sauce
1 tbsp rice wine vinegar
1/4 tsp pepper
salt to taste
sesame seeds
1/4 cup mayonnaise

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Directions:
Heat sesame oil in large skillet to medium heat.
Add white parts of green onions, diced onion, & garlic. Saute, stirring frequently until onion is soft.
Add pork, ginger, and 1 tbsp of sriracha and cook until pork is browned, broken up, and cooked through.
Add coleslaw mix, soy sauce, vinegar, pepper and salt.
Cook until cabbage in tender.
Meanwhile, in a small bowl mix together the mayonnaise and sriracha, add a pinch of salt to taste.
Serve mixture in bowls, with garnish of sesame seeds, the green parts of the green onions, and sriracha mayo sauce. 

mushroom parmentier

mushroom parmentier
4 servings | 216 calories | 6g fat / 24g carbs / 22g protein
2 lbs mushrooms, sliced
1/2 tbsp butter butter
2 tbsp olive oil
1 large sweet onion, chopped
3 cloves garlic, minced
1/2 cup red wine
1/2 vegetable stock
1 tbsp fresh thyme, chopped
Salt and pepper to taste

cheese potato top (if not using left over potatoes
1/5 lbs red potatoes, cooked and mashed with skins
1/2 cup cream cheese
1 cup shredded cheese
Salt and pepper to taste


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Directions:
Pre-heat oven to 425 degrees.
Heat the butter and 1 tbsp of the olive oil and saute the mushrooms until cooked. Remove from the pan.
Heat the other tbsp of olive olive and saute the onion until soft.
Add the garlic for 1 minute.
Deglaze with the wine and reduce to no more than a spoonful.
Add the stock, thyme and mushrooms, season with salt and pepper and cook until the stock has reduced by half.
Spoon the mixture into a casserole dish.
Mash the potatoes with the cream cheese until desired consistency (I like mine a little chunky). Season with salt and pepper.
Stir in the shredded cheese.
Distribute evenly over the mushroom mixture, and smooth with the back of the spoon.
Bake until bubbling hot and golden on top, about 15 minutes.


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spicy cheesy baked potatoes

spicy cheesy baked potatoes

6 servings | 216 calories | 6g fat / 24g carbs / 22g protein
3 lbs red potatoes, washed and diced with peel on
1 cup of sour cream or cream cheese or ranch
1 small sweet onion, diced
1.5 cups shredded cheese
2 tsp cayenne
1 tsp smoked paprika
Salt and pepper to taste

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Directions:
Pre-heat oven to 350 degrees.
Boil potatoes in large pot for 10 minutes.
Drain well.
Put potatoes back in pot, add the onion, sour cream/cream cheese/ranch, 1 cup of shredded cheese, cayenne, paprika, and salt and pepper.
Mix well together.
Place mixture in greased casserole dish, top with remainder of the shredded cheese.
Bake for 10 minutes, until cheese is golden and melted.

*this goes well with a good steak and some asparagus for dinner

bolognese sauce

bolognese pasta sauce
6 servings | 216 calories | 6g fat / 24g carbs / 22g protein
1 tbsp olive oil
1 sweet onion, rough chopped
1 large carrot, shredded
6 cloves garlic
1 lb lean ground beef
15 fl oz tomato sauce
16 oz sliced mushrooms
3 tbsps fresh thyme
28oz whole San Marzano tomatoes
Salt and pepper to taste

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Directions:
Heat oil in large pot. 

Add chopped onion, stir until sweaty and translucent. 

Add shredded carrot, stir around until cooked. 

Add garlic, stir until fragrant. 

Add ground beef and stab/stir until completely broken up and browned. 

Add tomatoes, tomato sauce, thyme, mushrooms and salt and pepper. 

Cook for 1 hour or more. 

Serve with whole wheat linguine, garnish with freshly shaved parmigiano reggiano. 

*I learned how to make this from my friend, Annaliese.